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Sifu Daughn Thomas

MBS at Lincoln Hospital


Since 2010, Mind Body Shen has had the pleasure of introducing Tai Chi to the staff of Lincoln Hospital Center. Sifu Diana Prado started teaching in March of 2010 on a voluntary basis. I took the class over in 2013, and have been leading it since then.

Students in the class at Lincoln include doctors, interns, nurses, administrators, clerical staff and personnel from the Purchasing department. They take the class for different reasons, but mostly to relieve tension at the end of the day. We teach them to relieve tension through qigong exercises for balance and wellness. In the end, I hope that helping Lincoln Hospital employees release stress will allow them to provide better care and customer service to hospital patients.

Lincoln Hospital taiji class
Lincoln Hospital taiji class

Lincoln Hospital Tai Chi class participants

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