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Where the mind goes, the Qi follows

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Words of Wisdom

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"The balance of life is not a destination, but rather a journey." -

"The wise man is one who, knows, what he does not know." - Lao Tzu

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"It does not matter how slowly you go
as long as you do not stop." 

SHEN = SPIRIT

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Mind Body Shen Taiji Wholistic System is a martial arts system and school founded by Grand Master Derrick Trent, with classes in the Bronx and Manhattan.  We teach Tai Chi to youth, adults, and seniors to promote a healthy mind, body and spirit.

Tai Chi  Q & A

Taiji classes at Riverbank
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Youth Classes
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Adult & Seniors Classes

Sifu's Corner

The latest from our blog

Youth Classes

Meet The Team

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Grand Master
Dr.  Derrick Trent

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Grand Master Theodore Vick

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Grand Master
Craig Adams

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Master
Kenya Dudley

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Grand Master
Dr.  Derrick Trent

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Grand Master Theodore Vick

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Grand Master
Craig Adams

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Master
Kenya Dudley

Sifu Jorge Perez


Master 
Jorge Perez

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Sifu
D
aughn Thomas

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Sifu
Jose Encalente

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Future Students

Books coming soon

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Acupuncture Treatments

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Seated Tai Chi Movements

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Mind-Body Shen Integrative
Wellness Store 

Coming soon

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NYC Official World Tai Chi Day

NYC Official World Tai Chi Day

NYC Official World Tai Chi Day
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World Tai Chi & Qigong Day
Saturday April 26, 2025

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Tournaments

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Master Pedro Molano Jr.

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Never Forgotten
may you rest in peace

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CLASS LOCATIONS

East Side

Riverbank State Park

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