Sifu JorgeApr 18, 20172 minTaiji for the youthYoung students are like sponges. They can easily absorb anything that can be taught to them, given the right tools. Many believe that it...
Sifu PedroMar 28, 20171 minTai Chi Practice and GoalsThe practice of Tai Chi by itself is beneficial to your health in general. The question is: should we conform ourselves with just...
Sifu Daughn ThomasOct 10, 20161 minAn Intro to Push HandsPush hands is used to teach students the principles known as the "Eight Gates" and the "Five Steps." There are three principles of...