G.M Derrick TrentSep 8, 20191 minWellness AboardWhen growing up, I never imagined that I would travel the world, let alone Africa. What I thought would be only one time traveling to...
Sifu PedroJul 6, 20192 minIs Tai Chi Chuan Kung Fu?Ok. It is time for a little bit of education in the Chinese martial arts. I am getting tired of reading, or hearing, people referring to...
G.M Derrick TrentJun 1, 20191 minQi comes in many shapes and sizesWe translate Qi as energy, although incorrect, it is the best analogy we can relate to. when we practice tai chi, we do so to encourage...